Weigh In record (no journal entry) for 11 September 2022
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59.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1960 kcal
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Fat: 91.80g | Prot: 74.38g | Carbs: 172.85g.
Breakfast: Countryside Creamery Homestyle Spread, L'oven Fresh Classic White Bread, Egg, Clover Valley Extra Rich Non-Dairy Creamer, Sugar, Coffee (Brewed From Grounds) . Lunch: Cascade Fresh Lowfat Strawberry Yogurt, Peanut Delight Creamy Peanut Butter, Newbury Mills Golden Round Crackers. Dinner: Tuscan Garden Strawberry Poppyseed Dressing , Cucumber, Sweet Onions , Pero Family Farms Mini Sweet Peppers, Giant Eagle Cherry Tomatoes, Green Leaf Lettuce , Countryside Creamery Homestyle Spread, Daisy Sour Cream, Russet Potatoes (Flesh and Skin, Baked) , Food Lion New York Strip Steak. Snacks/Other: Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers, Flying Dog Raging Bitch Belgian IPA, Southern Grove Dry Roasted Unsalted Peanuts. more...
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steady weight
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monkeyqueen61's Weight History
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