Weigh In record (no journal entry) for 11 September 2022
|
65.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
315 kcal
|
Fat: 18.78g | Prot: 8.55g | Carbs: 29.91g.
Breakfast: Хлеб Черный, Сливочное Масло, Кофе с Молоком и Сахаром, Сыр Российский. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elvira070778's Weight History
|