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500+ kaya nya ini Ni nasi diganti kentang aja Beberapa hari ini bb stuck Gpp usaha terus sampe kurus
View Diet Calendar, 11 September 2022:
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1104 kcal
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Fat: 31.34g | Prot: 75.64g | Carbs: 133.48g.
Lunch: Fortune Minyak Goreng, Cabai Merah atau Rawit, ABC Kecap Manis, Kentang Rebus, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Klean Bowl Mie Tek Tek, ABC Kecap Manis, Sasa Saus Sambal, Dada Ayam, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Kentang Rebus. Snacks/Other: Pepaya. more...
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2172 kcal
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Exercise:
Housework - 2 hours, Yoga - 34 minutes, Fitness Training (Workout) - 16 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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herza putri's Weight History
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