早上空腹
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1012 kcal
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Fat: 46.37g | Prot: 56.13g | Carbs: 105.14g.
Lunch: 7-11 醬油膏, 大漢 涼拌豆腐, 愛蛋族 鴨皮蛋, 玉米. Dinner: 甜不辣, 炒高麗菜, 雞蛋(整個), 玉米. Snacks/Other: 炒藕片. more...
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Losing 2.1 kg a Week
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louisalin's Weight History
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