Weigh In record (no journal entry) for 11 September 2022
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66.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1171 kcal
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Fat: 81.44g | Prot: 25.07g | Carbs: 89.48g.
Breakfast: Butter, Black Tea, Coffee, Western Star Thickened Cream, Fried Egg, Bacon. Lunch: Pura Thickened Cream, Coffee, Mr Chens Pork & Chive Dumplings . Dinner: Potato Chips (Salted) . more...
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Gaining 1.3 kg a Week
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ambyhills's Weight History
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