petroneri7's Journal, 10 Sep 22

Weigh In record (no journal entry) for 10 September 2022
85 kg Lost so far: 3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2022:
2030 kcal Fat: 95.51g | Prot: 99.87g | Carbs: 191.04g.   Breakfast: Yogurísimo Yogur con Cereales. Lunch: Zanahoria, Milanesa de Carne al Horno. Dinner: Empanada de Carne. Snacks/Other: Finlandia Queso Crema Light, Bimbo Pan Integral. more...
Losing 0.3 kg a Week



     
 

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petroneri7's Weight History


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