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What i eat in a day. GS D-3
View Diet Calendar, 10 September 2022:
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813 kcal
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Fat: 18.45g | Prot: 60.86g | Carbs: 108.92g.
Lunch: Bawang Putih, Nasi Putih, Telur, Tempe, Kecambah, Pakcoy, Tomat Merah, Pepaya. Dinner: Pisang, Bawang Putih, Nasi Putih, Sawi Putih, Buncis, Wortel, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Bumbu Kacang, Tahu, Siomay. more...
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347 kcal
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Exercise:
Cardio - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
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meyfianndietjourney's Weight History
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