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Seguindo 🙏🏻
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68.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1207 kcal
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Fat: 50.01g | Prot: 70.48g | Carbs: 102.71g.
Breakfast: Orégano, Café, Verde Campo Cottage Lacfree, Pullman Pão de Forma. Lunch: Eisenbahn Cerveja Pilsen, Orégano, Subway Cebola, Subway Tomate, Alface, Limão, Azeite de Oliva Extra-Virgem, Batatas Fritas sem Gordura, Bisteca de Porco Grelhada, Camil Feijão Preto Cozido. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Café, Bolo Mole. more...
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Losing 0.7 kg a Week
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Monique_agc's Weight History
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