Weigh In record (no journal entry) for 08 July 2009
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118.8 kg
Lost so far: 8.3 kg.
Still to go: 62.1 kg.
Diet followed: 100%.
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1965 kcal
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Fat: 29.39g | Prot: 63.29g | Carbs: 372.95g.
Lunch: kashi dark chocolate and cherry, v8 fusion acai mixed berry, smart ones rigatoni. Dinner: gortons shrimp bowl, v8 fusion acai mixed berry. Snacks/Other: banana, lean pocket whole grain, Broccoli w/o butter added, lean pocket. more...
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Losing 1.6 kg a Week
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