Weigh In record (no journal entry) for 10 September 2022
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81 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1730 kcal
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Fat: 85.25g | Prot: 38.77g | Carbs: 215.41g.
Breakfast: Leite. Lunch: Coca-Cola Coca-Cola, Muffato Bolo Prestigio, Jundiá Sorvete de Chocolate com Avelã , Panqueca de Carne Moída, Almôndegas de Carne de Vaca, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: Queijo Branco, Piraquê Snack de Batata Original, Abacate. Snacks/Other: Caldo de Cana. more...
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Gaining 4.9 kg a Week
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renansouza1's Weight History
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