Weigh In record (no journal entry) for 10 September 2022
|
51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
1519 kcal
|
Fat: 73.93g | Prot: 65.56g | Carbs: 146.96g.
Breakfast: Ростик'c - KFC Твистер Оригинальный, Макдоналдс Капучино без Сахара (0,3 L). Dinner: Слойка с Творогом, Вкусно и Точка Бургер, Starbucks Фраппучино. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|