q burger早餐:主廚沙拉、蘿蔔糕、黑咖啡、很小的荷包蛋。 中餐:q burger 店員說陽春其實一點也不陽春的全麥地瓜吐司。
View Diet Calendar, 10 September 2022:
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1663 kcal
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Fat: 62.75g | Prot: 115.97g | Carbs: 159.14g.
Breakfast: 7-11 一日野菜-萵苣沙拉, 黑咖啡, 荷包蛋, 千島沙律醬, 蘿蔔糕. Lunch: 全麥土司. Tea: All in 木瓜牛奶. Dinner: 光泉 原味奶酪, SUKIYA 炭烤雞肉, 烤豬肉(只吃瘦肉), 7-11 烤雞腿肉. Snacks/Other: 全聯 Q心蛋黃芋頭酥. more...
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1268 kcal
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Exercise:
健走&慢跑 - 32 minutes, Resting - 23 hours and 28 minutes. more...
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