helenapatra's Journal, 02 Mar 15

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Weigh In record (no journal entry) for 02 March 2015

59.5 kg Lost so far: 12.5 kg. Still to go: 1.5 kg. Diet followed: 100%.

View Diet Calendar, 02 March 2015:

569 kcal

Fat: 7.19g | Prot: 16.50g | Carbs: 120.48g. Breakfast: Tomatoes, Jackfruit, Sugar, Fresh Lemon Juice. Lunch: Lentil Soup. Snacks/Other: Coffee with Cream and Sugar. more...

1505 kcal

Exercise: Stretching (yoga) - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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helenapatra's Journal, 02 Mar 15

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helenapatra's Weight History