Weigh In record (no journal entry) for 10 September 2022
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96.4 kg
Lost so far: 27.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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663 kcal
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Fat: 28.82g | Prot: 26.70g | Carbs: 73.23g.
Breakfast: Amandes, Bjorg Flocons d'avoine 4 Graines et Raisins, Bio Village Soja Cuisine, Café, Harry's Pain de Mie Complet sans Croûte, Oeuf (Entier), Banane. more...
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Gaining 0.4 kg a Week
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