Weigh In record (no journal entry) for 10 September 2022
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74.7 kg
Lost so far: 18.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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316 kcal
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Fat: 19.20g | Prot: 16.74g | Carbs: 19.43g.
Lunch: Лента Голубцы с Мясом и Рисом . Dinner: Благода Творог со Сметаной , Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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katusha20141's Weight History
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