Weigh In record (no journal entry) for 10 September 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1212 kcal
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Fat: 64.88g | Prot: 41.71g | Carbs: 115.16g.
Breakfast: Sunco Minyak Goreng, Bakso Daging Sapi, Telur, Golden Farm Mixed Vegetables, Nasi Putih. Lunch: Mie Ayam. Dinner: Batagor Ikan Dori. Snacks/Other: Garuda Kacang Atom, Garuda Crunchy Potato. more...
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Losing 0.7 kg a Week
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An-Nisaa's Weight History
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