Weigh In record (no journal entry) for 22 July 2022
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80 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 58.64g | Prot: 54.61g | Carbs: 142.53g.
Breakfast: Croissant, Candia Lait, Cupcake, Coffee (Brewed From Grounds). Lunch: TIFRALAIT Camembert, Rayane Pain de Mie Complet. Dinner: Rayane Pain de Mie Complet, Egg, TIFRALAIT Camembert. Snacks/Other: Fruit Canary Melon , Coffee (Brewed From Grounds), Cupcake, Tea (Brewed). more...
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Gaining 0.2 kg a Week
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