Weigh In record (no journal entry) for 06 July 2022
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79.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 58.50g | Prot: 84.78g | Carbs: 187.97g.
Breakfast: Bifa Biscuits Spécial Digestif, Coffee (Brewed From Grounds). Lunch: Sommam Yaourt Light, Lactel Fromage Frais, Tazej Boisson Au Jus D'orange, TIFRALAIT Camembert, Rayane Pain de Mie Complet. Dinner: Tazej Boisson Au Jus D'orange, Chicken Breast, Thin Crust Cheese Pizza. Snacks/Other: QAADA Biscuit Sésames, Peach. more...
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Gaining 0.8 kg a Week
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