Weigh In record (no journal entry) for 07 September 2022
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47 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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314 kcal
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Fat: 8.86g | Prot: 34.63g | Carbs: 24.62g.
Breakfast: Простоквашино Молоко Отборное 4%, Сахар. Lunch: Яйцо, Bonduelle Кукуруза, Fortuna Тунец в Собственном Соку, Лук, Огурец (с Кожурой). more...
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Gaining 0.1 kg a Week
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ded(´ε` )165cm's Weight History
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