israel.ipad's Journal, 09 Sep 22

Weigh In record (no journal entry) for 09 September 2022
102.0 kg Lost so far: 8.0 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2022:
1586 kcal Fat: 62.20g | Prot: 61.97g | Carbs: 194.02g.   Breakfast: Huevo Revuelto, Bimbo Pan Integral . Lunch: Chata Cochinita Pibil, Coca-Cola Coca-Cola (Lata). Dinner: Café con Leche, Concha. more...
3586 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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israel.ipad's Weight History


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