Weigh In record (no journal entry) for 09 September 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1116 kcal
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Fat: 52.77g | Prot: 31.74g | Carbs: 133.29g.
Breakfast: Sütlü Kahve, Dimes Obsesso Iced Coffee Mocha . Lunch: Migros Eski Kaşar, Beyaz Ekmek, Zeytin. Dinner: Sütlü Kahve, Çoban Salatası, Fırında Patates, Ispanak Yemeği. Snacks/Other: Dimes Obsesso Iced Coffee Mocha , Tadım Sarı Leblebi, Çilekli Dondurma, Lera Fresca Bitter Çikolatalı Dondurma. more...
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Losing 0.5 kg a Week
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linaizmir's Weight History
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