Weigh In record (no journal entry) for 09 September 2022
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53.6 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1621 kcal
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Fat: 25.31g | Prot: 59.82g | Carbs: 106.24g.
Lunch: Vitina Vitina. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Pollo Asado a la Parrilla o al Horno. Snacks/Other: La Paulina Queso Port Salut Light, Lario Bondiola , Dia Pan Doble Integral, Vino Syrah. more...
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Losing 2.8 kg a Week
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coty iglesia's Weight History
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