Weigh In record (no journal entry) for 09 September 2022
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1314 kcal
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Fat: 52.90g | Prot: 42.67g | Carbs: 120.58g.
Lunch: Subway Maionese Temperada, Subway Queijo Cheddar ou Suíço, Subway Frango, Subway Molho Barbecue, Subway Molho Cebola Agridoce. Dinner: Italac Leite Desnatado, Morangos, Nestlé Leite Ninho. Snacks/Other: Qualy Margarina Cremosa, Yoki Milho para Pipoca, Azeite de Oliva Extra-Virgem. more...
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Losing 2.8 kg a Week
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annekarolineps's Weight History
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