Weigh In record (no journal entry) for 09 September 2022
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66.2 kg
Lost so far: 13 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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953 kcal
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Fat: 29.44g | Prot: 50.29g | Carbs: 117.43g.
Breakfast: Stockmeyer Walnußsalami , Frischkäse, Kaffee mit Milch, Aldi Rosenbrötchen . Lunch: Döner Kebab. more...
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Losing 0.7 kg a Week
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manja1273's Weight History
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