Eg1414's Journal, 09 Sep 22


View Diet Calendar, 09 September 2022:
1760 kcal Fat: 74.02g | Prot: 103.15g | Carbs: 177.36g.   Breakfast: Tatlı Kavun, Supplementler Whey Protein, Siyah Zeytin, Haşlanmış Yumurta, Dost Yarım Yağlı Süt. Lunch: Patlıcan Kebabı, Lavaş, Kuru Fasulye. Dinner: Beyaz Ekmek, Dost Tam Yağlı Homojenize Yoğurt, İncir. more...
3396 kcal Exercise: Apple Health - 24 hours. more...

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