Naik lagi haha
|
61.6 kg
Lost so far: 4.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
1352 kcal
|
Fat: 45.79g | Prot: 31.74g | Carbs: 204.67g.
Breakfast: Cheetos Flamin Hot, Mango. Lunch: Seafood Lovers Otak-Otak, Nissin Gekikara Ramen Extra Hot Chicken. Dinner: Sushi Tei Green Salad, Salmon Maki. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sodaandmilk's Weight History
|