Weigh In record (no journal entry) for 09 September 2022
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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913 kcal
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Fat: 35.68g | Prot: 45.37g | Carbs: 116.13g.
Breakfast: Rujak, Kerupuk Makanan Ringan, Edamame. Lunch: ABC Saus Sambal , Otak-Otak. Dinner: ABC Saus Sambal . Snacks/Other: Greenfields Skimmed Milk (250ml), Nutrifood Diabetamil Sweetener, Van Houten Cocoa Powder, Ellenka Fiber Creme, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.1 kg a Week
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dianaalfadilla1's Weight History
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