Weigh In record (no journal entry) for 09 September 2022
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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668 kcal
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Fat: 23.83g | Prot: 30.21g | Carbs: 83.81g.
Breakfast: Sunpride Pisang Single, Selada, MEG Keju Serbaguna, Telur Dadar, Sari Roti Roti Gandum. Lunch: Selada Daun Hijau, Daging Sapi, Nasi Putih. more...
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Losing 2.1 kg a Week
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nabelajayanti13's Weight History
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