Kurz-Workout 37 Min
View Diet Calendar, 08 September 2022:
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1244 kcal
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Fat: 29.33g | Prot: 51.64g | Carbs: 122.20g.
Lunch: Orto Mio Oliven Grün, Maille Dijonnaise, Kerrygold Butterschmalz, Saupiquet Rio Mare Thunfisch-Filets Naturale ohne Öl, Buitoni Tagliatelle. Dinner: REWE Apfel, Aldi Landbrot, Le Rustique Camembert, White Table Wine , Marmalade. more...
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2258 kcal
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Exercise:
Cardio - 37 minutes, Walking (slow) - 3/kph - 30 minutes, Cooking - 15 minutes, Resting - 9 hours and 38 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 4 hours. more...
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chicaenchanclas's Weight History
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