Weigh In record (no journal entry) for 13 June 2011
|
96.3 kg
Lost so far: 11.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
2042 kcal
|
Fat: 151.02g | Prot: 129.52g | Carbs: 42.06g.
Breakfast: bacon baked, coconut oil, half and half. Lunch: LaTortilla Low carb tortillas, real mayo, tuna. Dinner: butter, olive oil, roasted red peppers, snap peas, chicken breast. Snacks/Other: strawberries, fage greek yogurt. more...
|
Losing 0.5 kg a Week
|
|
Cheryl0424's Weight History
|