co.ma's Journal, 08 Sep 22


View Diet Calendar, 08 September 2022:
1195 kcal Fat: 66.23g | Prot: 54.87g | Carbs: 102.29g.   Breakfast: Brugnon, Thé sans Sucre, Carrefour Fromage Blanc 0%, Oranges, Graines de Chia Séchées. Lunch: Herta Lardons Fumés, Delisse Crème Entière Liquide, Auchan Gruyère, Oeuf, Poireau Cuit, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Baguette, Fromage. Dinner: Pain aux Céréales, Fromage, Velouté de Courgettes. Snacks/Other: Gerblé Sable Citron Yuzu. more...
3324 kcal Exercise: Shopping - 30 minutes, Cleaning - 1 hour, Driving - 40 minutes, Swimming (moderate) - 1 hour and 10 minutes, Watching TV/Computer - 7 hours, Sleeping - 8 hours, Resting - 1 hour and 40 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Cooking - 1 hour and 30 minutes, Reading - 1 hour. more...

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