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Jujurly ini guramenya besar banget dan habis bersih tersisa durinya aja. Luv it!
View Diet Calendar, 08 September 2022:
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789 kcal
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Fat: 16.77g | Prot: 61.54g | Carbs: 102.31g.
Lunch: Tomat Ceri, Wortel, Daun Katuk, Nasi Putih, Ikan Gurame, Pisang, Pakcoy, Mentimun (dengan Kulit). Dinner: Kerupuk Udang, Sambal Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel, Buncis, Kentang Rebus, Tomat Merah, Brokoli. Snacks/Other: Pisang. more...
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444 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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 Comments
08 Sep 22 by member: Aming73
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Itu daun apa?? Platingnya lucu kayak wreath yg ada di pintu pintu kalo lg natalan😍
08 Sep 22 by member: ksgalexandra
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08 Sep 22 by member: haniyaquti
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Aming73 : ikanpaling cocok pakai nasi kan ko hehehehehe
08 Sep 22 by member: meyfianndietjourney
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Ksgalexandra : hehehe thankyouuu kak, itu daun katuk aku masak sayur bening aja yg simple
08 Sep 22 by member: meyfianndietjourney
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Jangan lupa sambal nya 🤤🤤🤤🤤🤤
08 Sep 22 by member: Aming73
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Haniyaquti : yupp bener kak daun katuk, ditambah wortel dan bawang aja jadi sayur bening hehe
08 Sep 22 by member: meyfianndietjourney
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Aming73 : sambalnya udah di ikan ko biar makin mantul
08 Sep 22 by member: meyfianndietjourney
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meyfianndietjourney's Weight History
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