bitwobbly's Journal, 08 Sep 22

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Weigh In record (no journal entry) for 08 September 2022

87 kg Lost so far: 8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:

926 kcal

Fat: 40.00g | Prot: 27.30g | Carbs: 86.10g. Lunch: McDonald's Big Tasty, McDonald's French Fries (Medium). Snacks/Other: Carlsberg Export Lager. more...

2667 kcal

Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Weight History

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bitwobbly's Journal, 08 Sep 22

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bitwobbly's Weight History