Weigh In record (no journal entry) for 08 September 2022
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143.4 kg
Lost so far: 14.9 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1450 kcal
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Fat: 71.00g | Prot: 85.00g | Carbs: 119.00g.
Breakfast: McDonald's Sausage Burrito. Lunch: Oroweat Sandwich Thins - 100% Whole Wheat, Tillamook Swiss Cheese, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Kraft Mayo with Olive Oil. more...
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Losing 6.4 kg a Week
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willimon's Weight History
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