Weigh In record (no journal entry) for 07 September 2022
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82.3 kg
Lost so far: 4.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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300 kcal
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Fat: 8.00g | Prot: 33.00g | Carbs: 27.00g.
Breakfast: Blackhawk Protein Bar Chocolate Brownie. Lunch: Flaminco Puffs Gded. more...
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Losing 1.1 kg a Week
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mars.oslo's Weight History
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