Weigh In record (no journal entry) for 08 September 2022
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88.9 kg
Lost so far: 4.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1164 kcal
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Fat: 49.22g | Prot: 54.68g | Carbs: 126.03g.
Breakfast: Daddy Sucre en Morceaux, Delisse Lait Facile à Digérer, Elle & Vire Beurre, Pain Blanc. Lunch: Avocat, Douce France Émincés de Filets de Poulet au Paprika, Pain Pita, Blini Tzatziki . Dinner: Marque Repère Bonbon Cola, Haribo Les Schtroumpfs, Baguette, Président Roitelet, Bordeau Chesnel Rillettes du Mans. Snacks/Other: La Brioche Dorée Cookie Chocolat . more...
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steady weight
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