Weigh In record (no journal entry) for 02 September 2022
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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540 kcal
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Fat: 17.41g | Prot: 33.56g | Carbs: 62.47g.
Breakfast: Цикорий, Сметана 15%, Творог 5%, Домик в деревне Молоко 2,5%, Ярмарка Овсяная Крупа Отборная. more...
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Gaining 3.5 kg a Week
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