Weigh In record (no journal entry) for 08 September 2022
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80 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2305 kcal
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Fat: 60.65g | Prot: 210.81g | Carbs: 238.28g.
Breakfast: Гречка, NL International Smart Go Choco & Orange. Lunch: Куриные Грудки (Жареные). Dinner: Сыр Голландский. Snacks/Other: Сваренное Вкрутую Яйцо, Prime Kraft Whey Protein Milk Chocolate. more...
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Losing 0.0 kg a Week
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kossmosss's Weight History
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