Weigh In record (no journal entry) for 08 September 2022
|
108.5 kg
Lost so far: 0.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
1200 kcal
|
Fat: 63.92g | Prot: 44.78g | Carbs: 106.02g.
Lunch: Ketchup, Iglo Backrohr Frites, Cordon Bleu. Dinner: Essiggurken. Snacks/Other: Nusskuchen. more...
|
Losing 8.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
THamster's Weight History
|