Weigh In record (no journal entry) for 08 September 2022
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73.2 kg
Lost so far: 1.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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381 kcal
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Fat: 22.95g | Prot: 25.54g | Carbs: 16.48g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Dinner: Вареное Яйцо, Макдоналдс Капучино без Сахара (0,3 L). more...
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Losing 0.4 kg a Week
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