Weigh In record (no journal entry) for 08 September 2022
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64.7 kg
Lost so far: 13.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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453 kcal
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Fat: 23.08g | Prot: 10.99g | Carbs: 60.93g.
Breakfast: Fresh Lemon Juice, Beorganik Chia Seed, Avocado, Indomaret Pisang Ambon, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Quaker Oatmeal. more...
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Losing 0.0 kg a Week
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megaoktavia's Weight History
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