Weigh In record (no journal entry) for 08 September 2022
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55 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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648 kcal
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Fat: 16.68g | Prot: 55.01g | Carbs: 64.85g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Indofood Gowell Sereal & Susu. more...
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Losing 1.0 kg a Week
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Bernadhita's Weight History
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