Weigh In record (no journal entry) for 08 September 2022
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60.2 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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398 kcal
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Fat: 24.08g | Prot: 30.46g | Carbs: 14.54g.
Breakfast: Кофе с Молоком, Помидоры, Жареное Яйцо без Жира, Montarell Бри, Шпинат. Lunch: Кофе с Молоком. more...
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Losing 0.7 kg a Week
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zlatalenina's Weight History
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