Weigh In record (no journal entry) for 07 September 2022
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120.7 kg
Lost so far: 4.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1541 kcal
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Fat: 56.37g | Prot: 98.24g | Carbs: 165.43g.
Breakfast: Äpple, Star Nutrition Whey-80 Vanilla, AXA Havregryn, Kranvatten. Lunch: Nutrilett Strawberry Shake. Dinner: Solrosolja, Basmatiris (Kokt), Eldorado Passerade Tomater, Ris Nudlar (Kokta), Vitlök, Socker, Kokt Okra, Koriander, Lamm. Snacks/Other: Star Nutrition Whey-80 Vanilla, Blåbär, Jordgubbar, ICA Mjölkdryck Laktosfri, Sondey Neo, Lindahls Kvarg Jordgubb. more...
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Gaining 5.6 kg a Week
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roroskrap's Weight History
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