takeshidesu's Journal, 07 Sep 22

452 kcal

View Diet Calendar, 07 September 2022:
1170 kcal Fat: 34.25g | Prot: 95.30g | Carbs: 125.28g.   Breakfast: 麥味登 錫蘭紅茶, 麥味登 健康好食嫩雞餐. Lunch: 肉先生 低脂牛腱便當, UCC 無糖黑咖啡, 炒杏鮑菇. Dinner: 肉先生 健康餐盒, Costco 南非國寶茶, 咖喱粉. more...
2500 kcal Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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健康餐盒方便😆😆 
07 Sep 22 by member: 饞嘴小尼
外食族的好朋友👍👍👍 
07 Sep 22 by member: takeshidesu

     
 

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