Weigh In record (no journal entry) for 06 September 2022
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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439 kcal
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Fat: 14.28g | Prot: 13.54g | Carbs: 64.05g.
Breakfast: Сочник. more...
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Gaining 0.0 kg a Week
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