Weigh In record (no journal entry) for 07 September 2022
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1256 kcal
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Fat: 60.79g | Prot: 66.62g | Carbs: 107.36g.
Lunch: Ferrari GranMix, Uovo, Olio Extra Vergine di Oliva, Verdura Cotta, Buitoni Pasta Sfoglia. Dinner: Susine, Malga Paradiso Formaggio a Pasta Dura Stagionato, Salmone Affumicato, Tre Mulini Crackers Integrali (36g). more...
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Gaining 5.6 kg a Week
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antoscill84's Weight History
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