Weigh In record (no journal entry) for 07 September 2022
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59.9 kg
Lost so far: 7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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650 kcal
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Fat: 33.64g | Prot: 21.86g | Carbs: 54.50g.
Breakfast: Delikaiser Ореховый Сервелат, Карат Сыр Творожный Violette с Креветками, Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии, Домик в деревне Молоко 2,5%, Геркулес Моментальная Овсяная Каша с Вишней. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Gaining 2.8 kg a Week
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Vasilek_Green's Weight History
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