Weigh In record (no journal entry) for 07 September 2022
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84.2 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1023 kcal
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Fat: 45.70g | Prot: 61.53g | Carbs: 82.42g.
Breakfast: Ritter Sport Extra Cocoa 61%, Зеленая Линия Творог с Инжиром, Курагой и Черносливом 3,2%. Lunch: Haas Авокадо, Пятерочка Банан, 4 Сезона Горошек Зелёный, Петелинка Филе Медальон. Snacks/Other: Bombbar Cookie Vegan Raspberry Pie, Bombbar Протеиновый Батончик Pistachio Meringue. more...
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Gaining 0.1 kg a Week
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Danzante's Weight History
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