Weigh In record (no journal entry) for 07 September 2022
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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696 kcal
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Fat: 29.51g | Prot: 47.56g | Carbs: 57.00g.
Breakfast: Hacendado Pan 100% Integral sin Corteza, Aceite de Oliva, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal. Lunch: Lomo de Cerdo , Hacendado +Proteínas Natillas, Hacendado Napolitana Chocolate. more...
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Losing 5.6 kg a Week
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Mariaoki's Weight History
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